Motivation

What gives us motivation? Is it the people around us, out inner drive or a task or goal that drives us to accomplishment? Everyone has motivation and is interesting what motivates each and everyone of us. Some have motivation in learning and stimulating their brain and other are motivated in health and fitness.

Ahhhh health and fitness, yes that would be me! I sit (yeah sometimes I just sit) and wonder why and how I have such a drive to want to exercise and stay healthy. Some think it is pure craziness and others encourage, I like both responses myself. First, I broke my back when I was 17 and wore a back brace for six months (well not all six months of course) and today it affects me a great deal. I can not sleep in a soft bed nor can I lie on a sofa for a couple of hours without having to get up and stretch it out. Staying active is a key component in keeping my back healthy and strong, for example, running is an awesome weight bearing exercise that keeps me from hurting or in pain. Second, I enjoy sports and trying new things. I don't necessarily want to be good at just one thing but experience many.

I guess I would have to say my motivation is staying out of pain, enjoying life and making my Mom proud of me. We are only here for a short period and there are sayings about live life, be strong, love one another. All of those are all so true! If sports don't motivate you then something does and only you know what that is. People all over the world are suffering from lack of food, missing limbs on their bodies etc. I could go on but I pray everyday that I have the ability to do what I enjoy each and everyday, not many can say that!

This message is to ask yourself what motivates you and why! Would love to hear your feedback!