Balance?

After training for months for triathlons; I now feel my balance is a bit off. Training for triathlons is a dedicated and thought out process months before the event. Once crossing that finish line, then at that moment all the hard work pays off and is well worth it. I have one or maybe two more sprint triathlons left this year and love the addiction and drive I have to want to complete these events closer to 1st place. I have come a long way; first triathlon ever was in New Mexico finishing in two hours and now my last triathlon was completed in an hour and sixteen minutes. I was ten seconds away from fourth place. I would be thrilled to death for a third place medal.

I'm trying new exercises such as; P90X, pole dancing (now that is fun and very interesting), racquetball and golfing. Not having a schedule of something to work towards is a bit unbalanced for me but I do enjoy all my new events.

Yoga is very important to me and that is where my true balance is. It helps me to focus on my body and what is happening to it. There is an awesome yoga studio in my neighborhood (Yoga 4 Ewa) that I would love to attend daily but my schedule does not allow me to. The owner has created a CD of a recorded class which I now have on my IPOD so I can do the class anytime of day. She is an awesome person and wonderful instructor. So where to find balance? YOGA!!!!!