Day 2 of Second Week of Training

This week has sure started off better than last week. For one, I'm not sick and I feel great. Yesterday I trained a client, taught yoga, completed my 1000 yard swim and then came home to rest. I was feeling a bit tired so I watched an episode of the Biggest Loser. After watching them work so hard and lose so much weight in one week it soon gave me the motivation to get on my bike and do my 20 mile ride. I was happy that I had done all my workouts that day and was ready for day 2!

Today comes and I go to my eye appointment asking the doctor to please not dilate my eyes for I had to swim and run. I didn't think that would go over to well while trying to exercise, especially in the bright sunlight. She said no problem and sent me on my way. I hit the treadmill for 4 miles and then headed to the pool for 1250 yards. I then met a friend for coffee which I hadn't seen much since before Christmas and it was nice to sit, relax and enjoy our coffee. Before I knew it, it was time to head to work. I trained three clients and came home to my honey. It is now 11:00 and I am feeling a bit tired. I should hit the sack because tomorrow is yoga and 25 miles on the bike...........