Past Weekend.....Not to Good

Last Friday I was suppose to do my long run but failed to do so. Golf came first but had a really good time with my friends and had my second best game yet. Something to say about that or maybe an excuse. Saturday I received a certification in water aerobics which was okay but nothing too exciting. Sunday was a lazy day and just ran some errands. Monday was Columbus Day which we both had off from work. Brian and I did some light hill work on the bikes at AMR which is a 3 mile loop of some really good hills. I will have to take Brian more often, we completed 1.5 loops plus some through the neighborhood and then he was done. My honey does not like hills much but they are a great workout. We then hit the driving range and I hit some really good balls, let's see if I can take that to the golf course next time.

Tuesday is back at work day and I picked up on my running schedule. I did my 3 miles and they felt good along with a P90X workout with my friend. Today is Wednesday and I have my 5 mile speed work ahead of me which I enjoy and then playing racquetball with another friend. Work is getting a bit crazy so hopefully it doesn't mess up my training too much!

Again all this running and planning is for you, Cori. Love ya!